Programs and Services               Â
Free ConsultationDecode Your Numbers Audit
 The Personalized Health Audit
Ever been told your labs are “normal,” but you still feel off?
This Personalized Health Audit looks beyond the standard ranges to uncover what your body has been trying to tell you.Â
A thorough Assessment of your standard lab results through a functional lens.
You’ll receive:
✔️ A screen-recorded video walkthrough of your lab results, explained clearly
✔️ A personalized PDF roadmap highlighting areas of imbalance and actionable next steps
✔️ Insights into where your body may be struggling—even if everything looks “normal” on paper
✔️ Gentle recommendations to support your health now, plus guidance on what to explore next
$75.00
This is a powerful starting point - but just the beginning.
If you're ready to dig deeper and build a comprehensive plan tailored to your body, lifestyle, and goals, you’ll have the option to apply the cost of this audit toward your
Premier Functional Wellness PlanÂ
 Premiere Functional Wellness Plan Consult
Book Here
My Premiere Wellness Plan ConsultationThis consultation is all about building a wellness plan that actually makes sense for you.
We start with a comprehensive review of your current symptoms, health history, and lifestyle to understand what’s really going on beneath the surface. From there, we co-create a personalized wellness roadmap that fits your needs, goals, and real life. If you have any lab work from the past six months, we’ll also review those results through a functional lens to help guide next steps and uncover potential healing opportunities.
**This is an in-person virtual or office visit. Please choose preference when booking**Â
$197.00Does not include the price of any supplements/herbal protocols recommended
Premier Functional Lab Session
Personalized Lab Analysis & Healing Strategy
This 90 minute follow-up session is exclusively for clients who have already completed the Premiere Wellness Consultation (within 6 months) and are now moving forward with functional lab testing.Â
We’ll use your existing Metabolic Scorecard (within 60 days) and Lifestyle History Form to keep the momentum going—no need to start from scratch. Once your lab results are in, we’ll meet to analyze the findings through a holistic lens, uncover hidden imbalances, and build upon your original wellness plan with targeted, data-driven strategies.Â
This session is the perfect next step if you're ready to go deeper to uncover healing opportunities and take action to experience optimal health and wellness.Â
This is where clarity meets action—and healing begins.Â
 Premier Functional Transformation: 90-Day Program
This deeply supportive experience is designed to help you reconnect with your body, uncover what’s really driving your symptoms, and create a wellness plan that truly fits you. With personalized sessions, unlimited in-between support, and holistic tools, we’ll walk this path together—toward more energy, clarity, and calm.
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✨ What You’ll Love:
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Feel seen, heard, and guided every step of the way
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Cut through confusion with a clear, customized plan
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In between access to expert support
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🎯Personalized. Intentional. Transformational.
 For those who are ready to get to the heart of their health concerns and build a sustainable foundation for vitality, balance, and energy—using a whole-person approach.
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Book your free callSupplemental Sessions
One 30-minute 1:1 session- In person or Virtual
$135.00
Must have had a Premiere Wellness or Lab Decoding Consultation to sign up for a la carte sessions. Existing Clients click on the button below.
Existing ClientsThe content shared on this website, in any programs, downloadable materials, social media posts, emails, and all individual or group sessions offered by Nurturing Roots Healing is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be considered medical advice or a substitute for individualized care provided by a licensed healthcare professional.
I share insights based on my professional experience as a Registered Nurse, Functional Nutrition Counselor, Herbalist, and decades of ongoing education across both conventional and holistic health fields. The guidance and tools provided are meant to support your wellness journey, but always consult your personal healthcare provider before making changes to your diet, medications, or lifestyle—especially if you have existing medical conditions or are taking prescription medications.
The views expressed through Nurturing Roots Healing do not necessarily reflect those of any of my past or present employers or affiliated institutions.
Your health is personal. The information I provide is here to empower, not replace, your informed choices and healthcare partnerships.