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The Blog

Unlocking the Power of Herbs: Your Personalized Path to Wellness Jan 26, 2024

In a world buzzing with modern medicine, the age-old wisdom of herbal remedies continues to captivate those seeking a natural path to wellness. In this article, we’ll delve into the intricate world of herbs, exploring why they may not work unless you pinpoint their use. It’s important...

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5 Natural Detox Methods Backed by Science: Cleanse Your Body Effectively Jan 08, 2024

 Picture this: you wake up late for work, so you grab some fast food on your way, not thinking about the toxic ingredients used to make it. As you approach the city, the air becomes cloudy from all the pollutants, and once you finally get there, the heating or air conditioning, while...

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Do Cleanses Work? Aug 03, 2023

Detoxes and cleanses have been buzzwords for a while now. There are so many variations of them, and each one is advertised with many health claims and compelling testimonials. The question is: Do they really improve skin and digestion, boost the immune system, increase energy, reduce...

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Top 5 Nutrient Deficiencies and Why they are so Important in Women’s Health Jul 24, 2023

It’s proven: 31 percent of people in the United States are at risk for a deficiency in at least one vitamin or mineral essential for good health. It may be hard to imagine that we don’t get enough nutrition when we see abundant food available 24/7, but it’s true. A recent study...

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5 Aromatherapy DIY Nasal Inhaler Recipes and Why to Use Essential Oil Blends This Way Jul 11, 2023

Nasal inhalers are a great way to gain the therapeutic benefits essential oils offer. They are for personal use, so you don’t have to consider others around you, such as pets, small children, or your work colleague in the next cubicle. There are specific ailments that will benefit from...

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What Exactly is an Essential Oil? Jul 11, 2023

It seems everyone is talking about them. So many people are using them in their homes, but what exactly are essential oils? Truth be told, these highly concentrated products of plants are not a new FAD. These have been used for centuries by our ancient ancestors. The first recorded use of...

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The 7 Best Essential Oils for Hormone Imbalance Jul 10, 2023

So you’re feeling pretty miserable during a certain time of the month, or you’re transitioning into the next stage of life and are feeling a bit out of “whack”. There is a list of symptoms that commonly occur to women during this time, but you can rest assure that you are...

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4 Amazing Benefits of Ylang Ylang Essential Oil Plus DIY Hormone Balancing Roller Jul 10, 2023

Ylang Ylang essential oil has been used for centuries for its amazing benefits. Ylang Ylang (Cananga odorata var. genuine), is steam distilled from the blossoms of the Cananga odorata var. genuina tree. Or more easily described as the ylang ylang tree, which grows in tropical environments. It is...

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Four Benefits of Jasmine Essential Oil Jul 10, 2023

WHERE DOES JASMINE ESSENTIAL OIL COME FROM?

Jasmine (Jasminum grandiflorum) essential oil benefits are numerous. The aroma it gives is beautiful and a bit complex. It is floral-like, but with a warm, spicy, almost green tone. There are even some fruity aspects to Jasmine. The scent is...

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Six Reasons To Use Clary Sage Essential Oil For Hormone Imbalance Jul 10, 2023

If you are looking for an essential oil to help with hormone imbalance, especially with PMS and menopause, Clary Sage is at the top of the list. First, let us explore where this powerful essential oil comes from.

Clary Sage (Salvia sclarea), is steam distilled from its flower buds and...

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7 Benefits of Lemongrass Essential Oil with DIY Mosquito Repellent Recipe Jul 06, 2023

In this article, we will explore the benefits of Lemongrass essential oil and learn how to make a natural mosquito repellent. Where do we get lemongrass essential oil? It is steam distilled of the fresh leaves or grass of the plant after they have been partially dried. In its proper pure form,...

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Make Your Own Nausea Remedy And Explore Sweet Orange Essential Oil Benefits Jul 06, 2023

There are some great benefits to sweet orange essential oil and it has got to be on the top of the list as one of my absolute favorites. I know I say this often, but really; it’s so uplifting, friendly, clean; just a breath of fresh air. Let’s take a closer look at how sweet orange...

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