It seems everyone is talking about them. So many people are using them in their homes, but what exactly are essential oils? Truth be told, these highly concentrated products of plants are not a new FAD. These have been used for centuries by our ancient ancestors. The first recorded use of...

Why Take an Epsom Salt Bath?

Why is adding Epsom salt to your bath so beneficial? Honestly, I have always been a shower person. Before, a couple of years ago, I don’t think I had taken a bath since I was a child. I sat in a salt bath pool on a trip to a spa with a couple of girlfriends a...