Stop the revolving door of symptom management!
Experience your highest potential for Optimal Wellness.
Integrative Health - Rooted in Results
Integrative Health - Rooted in Results
Reclaim Your Energy. Restore Your Balance. Age With Resilience.
Functional + holistic support for women and men who feel exhausted, overwhelmed, or dismissed by traditional healthcare—and are ready to feel vibrant, while building resillience. Ready to explore what’s possible? Let’s uncover your personal path to optimal health and wellness!
If you’re tired of feeling tired… you’re in the right place
You’re eating “okay,” doing your best, and trying to keep up—but your body feels harder to manage than ever.
Your labs say “everything looks normal,” but nothing feels normal.
Maybe you’re experiencing:
Fatigue that doesn’t match your effort
Brain fog, irritability, or anxiety
Unexplained weight changes
Hormonal chaos
Inflammation, gut issues, or poor sleep
Stress that feels impossible to regulate
A body that feels unpredictable
You’re not imagining it.
And you’re not alone..
If your body had a dashboard, what would your Wellness Meter read right now?
⚡ Fully charged?
⚠️ Running low?
🛑 Teetering on burnout?
What You Really Want
You want to feel like yourself again—
clear-minded, energetic, balanced, and confident as you move through midlife and beyond.
You want answers.
You want support.
You want a plan that looks at the whole you, not just pieces.
And you want someone who truly understands what this journey feels like.
How I Help (3-Step Plan)
1. Get Clear on What’s Really Going On
We explore your symptoms, history, environment, stressors, and labs from a functional perspective to uncover root causes.
2. Follow a Personalized, Holistic Plan
You’ll receive a step-by-step wellness strategy tailored to your body using nutrition, herbs, lifestyle shifts, and nervous system support.
3. Build Resilience + Age Vibrantly
With guidance and support, you build a balanced, sustainable lifestyle that supports long-term health—mentally, emotionally, physically, and spiritually.
I’m Tess — RN, Functional Wellness Practitioner, Herbalist, and Holistic Health Guide
For decades, I lived the exhaustion, burnout, depression, and health confusion that so many people in midlife silently battle.
I’ve been the nurse pulling back-to-back shifts, the single mom running on fumes, and the woman whose labs were “fine” while my body was screaming for help.
Today, I help others avoid the crash I once hit.
I blend functional nutrition, root-cause analysis, herbal medicine, nervous system support, and clinical experience to help people age vibrantly—not fearfully.
Because you deserve to feel supported, understood, and genuinely well.
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