What Is Metabolic Chaos™?

If you’ve ever felt like your body is falling apart for no clear reason—despite normal labs and short-term relief from meds—you’re not imagining things. You may be stuck in a state of Metabolic Chaos™.

Metabolic Chaos™ is what happens when the body’s natural communicati...

If you’ve ever left a cut apple on the counter too long and watched it brown, you’ve witnessed oxidation in action. Now imagine that happening inside your body—every single day. That’s oxidative stress: an internal tug-of-war between free radicals and your body's defense system, and spoiler alert—it...

"How to Prioritize Your Health for Better Wellness and Energy"

In my years as a critical care and trauma nurse, I took away one foundational skill that is paramount in how I operate in my functional wellness practice and even how I approach problem-solving in my daily life. In the fast-paced and of...