Stop Guessing and Start Understanding Your Hormones


Ditch the trial-and-error approach and get clarity with this quick checklist — your first step to targeted, effective hormone support in perimenopause.

What's in it?:

  • 📋 A comprehensive symptom checklist covering estrogen, progesterone, testosterone, pregnenolone, and cortisol

  • 💡 A simple scoring system to pinpoint which hormones might be out of balance

  • 🚫 No more “maybe this will work” supplements or therapies — get clarity before you invest time and money

  • 🌿 A clear next step toward a personalized hormone support plan
Follow us and stay up to date