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Six Reasons To Use Clary Sage Essential Oil For Hormone Imbalance Jul 10, 2023

If you are looking for an essential oil to help with hormone imbalance, especially with PMS and menopause, Clary Sage is at the top of the list. First, let us explore where this powerful essential oil comes from.

Clary Sage (Salvia sclarea), is steam distilled from its flower buds and...

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Are Essential Oils Safe? A Beginner’s Guide to getting started with Essential Oil Safety Jun 30, 2023

The use of essential oils has been around for centuries. Although they are not a new FAD, essential oils have grown in popularity over the past couple of decades. That has brought some concerns and the question; Are essential oils safe? This article will guide you through some of the common...

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What Is So Bad About Antiperspirants? Plus A Recipe To Make Your Own Natural Hemp Seed Oil Deodorant Jun 29, 2023

One of the best places to start when looking to use more natural products on your skin is a deodorant that has clean, natural ingredients. There is a lot of studies out there pointing to toxic substances that put us at risk for certain disease and complications from conventional antiperspirants...

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8 Essential Oils to Help You Sleep with 3 Diffuser Recipes Jun 21, 2023

Did you know you can use essential oils to help you sleep? Who hasn’t had some degree of sleeplessness? Whether it’s short-term because something is heavy on your mind, or if it is chronic and has been happening for an extended period of time, the effects of not getting...

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7 Uplifting Essential Oils to Boost Your Mood Jun 21, 2023

Having the “blues,” feeling “down in the dumps,” having constant stress and anxiety; when these feelings occur over an extended period of time, it can change our biochemical responses, possibly leading to depression. Essential oils may assist in getting you out of the rut....

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5 Benefits of Frankincense and DIY Blend For Your Aching Head Jun 20, 2023

Frankincense has been used in Ayurvedic medicine for centuries. It is typically obtained from the resin of the Boswellia tree, found growing in the mountainous regions of India, Africa, and the Middle East. The aroma is woody and spicy. The resin was used in ancient times as incense. In...

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Why You Need Tea Tree Essential Oil In Your Natural First Aid Kit Jun 20, 2023

Tea tree ( Melaleuca alternifolia ) is one of those oils that is crucial to have as a staple in your essential oil collection. I once read somewhere that tea tree is like a first aid kit in a bottle. This is the perfect analogy, as the active compounds found in tea tree help support our...

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