The Rooted Holistic Comprehensive Assessment

Understand Your Body. Reconnect With Yourself. Know Your Next Step.

You know something isn’t right

And yet, you may have been told:
“Everything looks normal.” But you don’t feel normal.

Book Now- $197
Video Reveiw- $97

🌱 What We Explore

✅ Comprehensive Holistic Review
We begin with a deep dive into your symptoms, health history, and lifestyle to better understand what’s going on beneath the surface.

✅ Your Personalized Wellness Roadmap
Receive a tailored blueprint that is designed to address your unique needs and guide you toward lasting wellness. No more guessing or wasting time & money on ineffective solutions!

✅ Option to add on HTMA Testing to maximize results. Gain deeper insights into your health with this advanced, noninvasive lab test. Uncover underlying imbalances and provide the data needed to create a truly personalized plan.

Suspension bridge in a dense forest with tall trees, viewed from the bridge looking toward the other end.
$197~Book Face-to-Face
$97~Book Video Review

By the end of your Rooted Wellness Assessment, you’ll walk away with:

✨ A clear picture of what your body is signaling
✨ Foundational steps to begin restoring balance
✨ An understanding of where your health roots need support
✨ Guidance on whether deeper 1:1 support or The Rooted Health Society is right for you
✨ Confidence that you’re no longer guessing — you’re learning what your body needs

This is your first step in becoming the CEO of your health and building resilience from the roots up.

A woman with wavy brown hair lying on a bed with white sheets, resting on her side with her eyes closed, wearing a gray t-shirt and jewelry.

Your Body Isn’t Failing You

It’s responding.


To the cumulative load of life, seasons, and physiology.

And until we understand how it’s responding…
It’s very hard to know what to do next.

Symptoms are not the problem. They are the result of the underlying problem.

Book Face-to Face Session
Book Video Review Session

  • 60–75 minute 1:1 session

    Full health + symptom review- both face-to-face and video sessions.

    Personalized roadmap- both sessions

    Clear next steps- both sessions

    $197- face to face

    $97- Video Review

  • Everything in the session

    DUTCH test kit shipped to your home

    Full interpretation and integration into your plan

    Deeper insight into hormones + stress patterns

    $547

  • Everything in the session

    HTMA (Hair Tissue Mineral Alalysis) test kit shipped to your home

    Full interpretation and integration into your plan

    Deeper insight into minerals, metobolic typing + stress patterns

    $247

Book w/HTMA Assessment~ $247
Book Assessment with DUTCH~$567

🌺 Before We Meet… 

Once you’ve booked your session, you’ll receive The Metabolic Scorecard. My review of your answers will guide us toward your Personalized Wellness Roadmap.

You will also complete the Lifestyle History Form in the client portal.

Allow for 45-90 minutes to complete both. Assessments must be completed and sent back no later than 3 business days before the scheduled session (schedule accordingly)

This is a very in-depth, comprehensive assessment of you, requiring honest, truthful answers to the assessment, so that I can connect the dots and provide the best roadmap for you.

  • The Rooted Resilience Method

    is my signature 3-part functional wellness framework designed to help you understand your body, rebalance your systems, and restore vibrant, resilient health as you age.

  • With root-cause clarity

    targeted functional lab testing, personalized nutrition, lifestyle strategies, herbal support, and nervous system regulation, we uncover what your body has been trying to communicate and create a step-by-step plan that feels supportive—not overwhelming.

  • As you learn to listen to your body

    and integrate sustainable, whole-body practices, you build lifelong resilience, renewed energy, and a deeper connection to your body & health.

  • You can flourish

    with strength and confidence through every season of life