The Rooted Wellness Assessment
Understand Your Body. Reconnect With Yourself. Know Your Next Step.
You know something isn’t right
You feel it in your body.
The fatigue that lingers…
The shifts in your mood…
The brain fog, the weight changes, the disrupted sleep…
And yet, you may have been told:
“Everything looks normal.” But you don’t feel normal.
Your Body Isn’t Failing You
It’s responding.
To stress.
To hormonal shifts.
To the cumulative load of life, seasons, and physiology.
And until we understand how it’s responding…
It’s very hard to know what to do next.
🌱 What We Explore
✅ Comprehensive Wellness Review
We begin with a deep dive into your symptoms, health history, and lifestyle to better understand what’s going on beneath the surface.
✅ HTMA (Hair & Tissue Mineral Analysis)
Gain deeper insights into your health with this advanced, noninvasive lab test. Uncover underlying imbalances and provide the data needed to create a truly personalized plan.
✅ Your Personalized Wellness Roadmap
Receive a tailored program that is designed to address your unique needs and guide you toward lasting wellness. No more guessing or wasting time & money on ineffective solutions!
✅ Option to add on DUTCH Hormone Testing to maximize results.
Who This Is For
Add DUTCH Hormone Testing
For those who want a deeper understanding of what’s happening inside their bodies, DUTCH testing can be included in their assessment.
This allows us to look at:
Estrogen, progesterone, and testosterone levels
How your body is processing and metabolizing hormones
Your daily cortisol rhythm (stress response)
Melatonin patterns (sleep-wake cycle)
Rather than guessing, we begin to see your body more clearly. To learn more about hormone testing, read here.
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60–90 minute 1:1 session
Full health + symptom review
Personalized roadmap
Clear next steps
$247
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Everything in the session
DUTCH test kit shipped to your home
Full interpretation and integration into your plan
Deeper insight into hormones + stress patterns
$547
🌺 Before We Meet…
Once you’ve booked your session, you’ll receive The Metabolic Scorecard. My review of your answers will guide us toward your Personalized Wellness Roadmap.
You will also complete the Lifestyle History Form in the client portal.
Allow for 45-90 minutes to complete both. Assessments must be completed and sent back no later than 3 business days before the scheduled session (schedule accordingly.)
This is a very in debth, comprehensive assessment of you, requiring honest, truthful answers to the assessment, so that I can connect the dots and provide the best roadmap for you.
By the end of your Rooted Wellness Assessment, you’ll walk away with:
✨ A clear picture of what your body is signaling
✨ Foundational steps to begin restoring balance
✨ An understanding of where your health roots need support
✨ Guidance on whether deeper 1:1 support or The Rooted Health Society is right for you
✨ Confidence that you’re no longer guessing — you’re learning what your body needs
This is your first step in becoming the CEO of your health and building resilience from the roots up.