Where Do I Start?
The best place to start is with one of the Rooted Assessments
Not Sure? Book a Consult
A personalized wellness support plan built around your health history and goals. We uncover hidden stressors and patterns holding you back—then map a clear, integrative path forward. Health history review, personalized plan, no labs required, but you may include standard lab review.
A gentle, non-invasive test that analyzes mineral levels and heavy metal exposure from a small hair sample. HTMA reveals patterns in mineral balance, metabolic rate, and stress response, offering insight into energy, mood, and overall vitality.
A focused look at your hormonal health. Includes DUTCH testing to map estrogen, progesterone, testosterone, cortisol patterns, melatonin rhythm, and organic oats testing to look more closely at deficiencies. Ideal when hormone imbalance is the primary concern. Book at least 3 weeks ahead.
A more complete picture of your health. Combines the Rooted Wellness Assessment with DUTCH hormone testing and HTMA mineral testing to reveal your estrogen, progesterone, testosterone, cortisol patterns, melatonin rhythm, and how your body metabolizes it all—alongside HTMA. Book at least 3 weeks ahead.- Deposit required for labs.
A deep dive into your hormonal and gut health together. Combines DUTCH hormone testing with GI Map stool analysis to reveal estrogen, progesterone, testosterone, and cortisol patterns alongside your gut microbiome, pathogens, and digestive markers—ideal when both hormonal symptoms and gut issues are part of the picture. Book at least 3 weeks ahead.
The Rooted Foundation Membership
The Rooted Foundations
Membership Hub
A membership built on real root-cause foundations — where hidden stressors get uncovered, metabolic chaos gets calmed, and you finally have the tools, education, and support to rebuild your health from the ground up.