Your starting point for gaining metabolic clarity, restoring your internal “soil,” and choosing the habits that actually move the needle

In just 5 days, you’ll begin to uncover what’s really been draining your energy, and learn the Rooted Habits you need to shift your health from the inside out. Learn More about the Challenge Here.

Strong Foundations. Lasting Resilience. Real Health.

This is your foundational wellness membership and community designed to help you build strong, resilient health from the roots.

Inside The Rooted Health Society, you’ll learn how to create clarity out of confusion, build daily habits that actually support healing, and develop a personalized Wellness Map to build resilience—season after season.

Find your way back to real health. Learn more HERE!

The first step to understanding your body — and building the foundation for real health.

Your Rooted Wellness Assessment is a comprehensive, one-on-one consultation designed to help you uncover what’s really going on beneath the surface so you can start building a strong foundation for lasting wellness.

This isn't a quick fix or a surface-level appointment. It’s a deeply supportive session. For those who want some clarity before committing to a program (programs below). Learn More about this session here.

$ Foundations Program

A jumpstart functional wellness program designed to help you build foundational habits, improve energy and digestion, and receive personalized support with biweekly sessions and online resources.

$$ Deep Dive Intensive

The Root Revival Functional Intensive is a mid-tier functional health program with targeted labs, personalized protocols, and biweekly sessions to restore energy and balance.

$$$ Complete Transformation

A personalized, holistic health program combining functional labs, nutrition, lifestyle, and nervous system support to help you regain energy, clarity, and long-term vitality.