Program Packages
Not Sure Which is Right for You?
Your roots are only as good as your soil~ Nourishing the soil and planting the essential seeds for balance, clarity, and resilience
If you’re ready to begin your healing journey but aren’t sure where to start, The Soil & Seed Foundations Program offers the perfect blend of structure, support, and personalized insight to help you build a stronger, healthier foundation from the ground up.
This program is designed for individuals who want to address their symptoms, understand their bodies better, and begin making meaningful changes to help reach your health and wellness goals.
You’ll receive 7 total sessions, including:
1 comprehensive 90-minute Onboarding & Results Review Session
6 biweekly 45-minute Foundations one to one Coacing Sessions
Check-ins between sessions via your online client portal for questions, adjustments, and accountability
Tools and Resources in Membership Hub
Metabolic Typing Diet Assessment
This pacing gives you room to make steady progress while still receiving the support needed to stay consistent and confident..
This is where we integrate your healing plan into everyday life—slowly, sustainably, compassionately. No rushing. No overwhelm. No “do everything at once.”
Just consistent, supported progress that matches the pace your body needs.
A focused, root-cause healing program for rebuilding energy, balance, and whole-body resilience..
If you’ve been struggling with low energy, digestive issues, hormonal shifts, or ongoing symptoms that never quite resolve — and you’re ready to understand what your body has been trying to tell you — The Root Revival Functional Intensive is your next step.
This program is designed to help you uncover the key imbalances affecting your health and give you the structured, personalized guidance you need to rebuild your foundations. It includes targeted functional lab testing, a custom wellness plan, and continued support as your body begins to re-regulate and restore itself.
You’ll receive 12 total sessions:
A 90-minute to 2 hour Onboarding & Results Review Session
11 ongoing 45-minute Health-Building Sessions, spaced biweekly, then as needed
Check-ins between sessions for questions, support, and accountability
Access to my wellness vault for tools, added support, masterclassess, recipes, remedies and more.
3 Deep Dive Functional Lab Tests and Metabolic Typing Assessment
This rhythm ensures you have time to implement changes without overwhelm — while still receiving consistent guidance, clarity, and encouragement.
Your complete roadmap to vibrant, resilient, whole-body wellness..
If you’ve been searching for answers, trying to “push through,” or doing all the “right things” but still not feeling like yourself, this is the container where everything changes.
Full Bloom Total Transformation is my most comprehensive, high-touch program—designed to uncover every layer of imbalance, support every system of the body, and give you the sustained guidance needed to truly restore your energy, vitality, and help you to become the CEO of our body and reach your highest potential in health and wellness.
This program is built for those who want a complete picture of what’s happening inside their body. Using five functional lab tests, plus detailed lifestyle and nervous system assessments, we’ll gather deep insights across your:
Hormones
Immune function
Gut + digestion
Detoxification pathways
Energy production
Nervous system health
Stress physiology
Together, we’ll map your unique healing opportunities and create a personalized, step-by-step plan designed specifically for your body, health challenges and your life.
Why These Program Work
True healing requires:
✨ Data to guide decisions
✨ Support to stay accountable
✨ Space for your body to adapt
✨ Flexibility as your needs evolve
✨ Time to rebalance deeply and sustainably
✨ Coaching that honors your nervous system, not pushes it
These programs gives you all of that—and more.
As your body begins to rebalance, we’ll also explore the deeper internal shifts that shape your health
Because everything in the body works together and when you discover healing opportunities and begin to create balance, healing becomes not just possible—but predictable.
Who This Is For
For those who are ready to go all in—who want clarity, answers, a personalized roadmap, and who value having a practitioner walk with them from start to finish.
These are not protocol driven programs. It’s a full rebirth of how you experience your health, your energy, and your life, unique to you.