The Flourish & Thrive Complete Transformation
Your complete roadmap to vibrant, resilient, whole-body wellness..
If you’ve been searching for answers, trying to “push through,” or doing all the “right things” but still not feeling like yourself, this is the container where everything changes.
Full Bloom Total Transformation is my most comprehensive, high-touch program—designed to uncover every layer of imbalance, support every system of the body, and give you the sustained guidance needed to truly restore your energy, vitality, and help you to become the CEO of our body and reach your highest potential in health and wellness.
This program is built for those who want a complete picture of what’s happening inside their body. Using five functional lab tests, plus detailed lifestyle and nervous system assessments, we’ll gather deep insights across your:
Hormones
Immune function
Gut + digestion
Detoxification pathways
Energy production
Nervous system health
Stress physiology
Together, we’ll map your unique healing opportunities and create a personalized, step-by-step plan designed specifically for your body, health challenges and your life.
What the Journey Looks Like
Your transformation begins with a 2-hour Results & Wellness Mapping Session, where we review your lab findings in-depth and connect the dots between your symptoms, patterns, and internal physiology.
You’ll then move into 17 ongoing Health-Building Sessions (45 minutes each), where we walk side-by-side through:
Personalized nutrition tailored to your physiology
Sleep + circadian rhythm support
Nervous system regulation practices
Lifestyle changes that fit your real life
Herbal and nutritional supplementation
Detox + digestive support
Stress reduction strategies
Environmental toxin considerations
Mindset and belief shifts that anchor long-term change
and more…
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This is where we integrate your healing plan into everyday life—slowly, sustainably, compassionately. No rushing. No overwhelm. No “do everything at once.”
Just consistent, supported progress that matches the pace your body needs.
Why This Program Works
True healing requires:
✨ Data to guide decisions
✨ Support to stay accountable
✨ Space for your body to adapt
✨ Flexibility as your needs evolve
✨ Time to rebalance deeply and sustainably
✨ Coaching that honors your nervous system, not pushes it
This program gives you all of that—and more.
As your body begins to rebalance, we’ll also explore the deeper internal shifts that shape your health
Because everything in the body works together and when you discover healing opportunities and begin to create balance, healing becomes not just possible—but predictable.
Who This Is For
This tier is for those who are ready to go all in—who want clarity, answers, a personalized roadmap, and who value having a practitioner walk with them from start to finish.
Most clients complete this journey in 8–12 months, depending on their labs, goals, and pace.
This is not just a program. It’s a full rebirth of how you experience your health, your energy, and your life.
IN Summary…
The Flourish & Thrive Complete Transformation is
A comprehensive functional health program for women and men over 40 who are ready to restore energy, reverse burnout, and rebuild whole-body vitality.
The Flourish & Thrive Complete Transformation is an in-depth, high-touch functional health program designed for women and men in midlife who are tired of feeling exhausted, overwhelmed, or dismissed by conventional healthcare. Through advanced functional lab testing, personalized nutrition, lifestyle protocols, and root-cause analysis, this program helps you uncover the hidden imbalances affecting your hormones, gut, nervous system, energy, inflammation, and overall metabolic function.
Inside this program, you’ll receive five functional lab tests, a complete wellness assessment, and a fully customized health-building plan based on your unique biology. With ongoing 1:1 sessions and in between support with individualized guidance, you’ll learn exactly how to nourish your body, improve resilience, balance your systems, and create sustainable habits that support long-term vitality.
This is the most comprehensive path for anyone seeking deep healing, clarity, and wellness transformation — especially if you’ve tried everything, done “all the right things,” or been told your lab work is “normal” even though you feel anything but.
Designed for those who want real answers and lasting change, The Flourish & Thrive Complete Transformation guides you step-by-step toward renewed energy, better sleep, improved digestion, balanced hormones, and a stronger, calmer, more resilient body. Most clients complete their journey in 8–12 months.
If you’re ready to move beyond quick fixes and finally understand what your body needs to flourish — this is your complete roadmap to vibrant, empowered, resilient health.
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I have a 3-part functional wellness framework to help you understand your body, rebalance your systems, and restore vibrant, resilient health as you age.
Reveal → Rebalance → Restore
A functional and holistic method to uncover imbalances, tailor your healing, and build lifelong resilience.
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I offer three tiers of programs to accommodate different levels of support, healing needs, and budgets. Because each person’s health story is unique, it’s important that I understand your goals, symptoms, and expectations — and that we both feel confident we’re a good fit for working together at this deeper level.
Functional healing is a collaborative process. It requires communication, commitment, and trust from both sides. I’m not the right practitioner for everyone, and not every case or circumstance is within my scope or comfort level to support. During the call, I can learn more about your specific challenges, answer your questions, and honestly assess whether my approach is aligned with what you need.
If I feel that your situation would be better served by a different type of provider or a more specialized modality, I’m always transparent — and I will gladly refer you to someone who can better support your goals.
This call ensures that you receive the right guidance, and that we begin your journey with clarity, alignment, and the support you truly deserve.
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Most are virtual, but if you live locally, in person sessions are an option upon request, at no extra cost. scription