HI, I'm Tess!
As a Naturopathic consultant, I blend my extensive nursing background with the power of functional nutrition and herbal medicine. I guide individuals through midlife transformations and chronic illness management, helping them reclaim vitality and well-being. You can’t place health and wellness in a box, as every person is unique and individual, so I use a whole-person, holistic, and integrative approach to get to the root, with a nurse’s heart and a naturopath’s approach.
More About Tess
What do we mean by functional and integrative?
Functional means working with someone on an individual’s internal and external root/cause resolution (resolving the underlying issue).
Integrative means utilizing various natural/holistic/alternative approaches to health and wellness for support in conjunction with laser-focused coaching.
Compassion in relation to how we approach your person-centered needs and goals of well-being and in relation to learning how to show self-compassion during this pivotal season.
This dual approach is necessary for you to optimize your success in reaching your personal health and wellness goals- however that is defined for you.
I'm glad you’re here, and we hope to connect with you soon!
Functional Wellness Planning
- Comprehensive Assessment: We'll explore your health history, habits, and desired outcomes.
- Lab/Test Result Integration: Your recent medical data will be incorporated into your wellness plan if they are available.
- Personalized Support: Receive a tailored wellness plan to meet your unique needs and goals using integrative health protocols.
- Guidance and Commitment: We'll work together to ensure your success on this empowering journey.
Free Resources
Checklists, eBooks, and guides to help you along your wellness journey.
Learn how to balance your plate to optimize your metabolism and build a solid wellness foundation.
My experience working with Tess as my coach has transformed my life. I’ve discovered so much about myself including understanding transformation is part of my life journey; not a one and done experience.
Michelle Kern
When I signed up for a course with Tess at Living Well with Tess part of me was hoping for
a miracle with regards to changing my body and health. I didn’t realize I would reach
untapped parts of my soul and learn how “all things are connected”. Her skills are vast and
her approach encompasses so much for than a “miracle diet”.
Nancy L
“ReNew Her- Build Your Wellness Foundation”
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