Nurturing Roots

Decode the Numbers

Learn. Heal. Thrive.

Because 'normal' doesn't always mean healthy

 You’re doing everything you’re supposed to do:

✔️ You get your annual labs.
✔️ You try to eat better, sleep more, manage stress.
✔️ You ask questions—because something just feels off.

But every time, you hear the same frustrating answer: “Everything looks fine.”

And yet…

🔸 You’re tired, but can’t sleep.
🔸Have digestion issues
🔸 You’re gaining weight even with diet and exercise
🔸 You’re anxious, foggy, moody—and you know this isn’t your normal.
🔸Your skin is a mess

Book Your Health Audit Now

How it Works

You provide: 

âś… A completed brief personalized screening form to capture your main complaints and current meds and supplements
✅ Your current lab results (within 6 months) - to be reviewed through a functional lens - distinguishing “normal,” from optimal ranges

What You Get:

With the Decode Your Labs Audit, you'll receive:

✅ A private video (screen share style) walking you through what your standard labs mean and what they may be telling you—with recommendations on where to focus your attention
âś… A custom PDF roadmap outlining key areas of imbalance, healing opportunities, and lifestyle suggestions
✅ Next-step recommendations if you’re interested in going deeper.

 🔥 What Makes this Health Audit Different? Let’s Break it Down🧬

1. Not just a lab explanation—this audit tells a story.

It’s your story and it’s rooted in how you are feeling and how it coordinates with your data, backed by real experienced professional insight.

🧠 This isn’t generic advice. This is about you.

  1. I connect the dots between how you feel and what your labs are actually showing.
  2. I translate "your labs that might look normal" into real explanations you can finally understand.
  3. I show you where things might be headed, not just where they are now. Labwork is only a “snapshot” in time.

     

You’ll learn:

  1. Why “normal” isn’t always optimal
  2. Where your labs might be trending (even before symptoms get worse)
  3. What early-stage dysfunction looks like

 

2. The screen-share walkthrough makes it feel like a consult

I’m not only reading a report—I am point out key findings on your labs, in my voice, with context. 

  

🛠️ 3. Your PDF summary is more than notes—it’s a roadmap.

 Your PDF can include:

  1. Highlighted areas of imbalance
  2. Checklist aligned with your focus area
  3. Simple “Start Here” recommendations (ex: support liver function, improve insulin sensitivity)
  4. A “Top 3 Focus Areas” visual
  5. Suggested next steps

Now you have a living document, not a static report.

 

To Recap: 

You will receive A personalized video audit + PDF review of your top health complaints and how they correlate with your medications, and standard lab work, through a functional lens. Let’s uncover the real story behind why you still feel lousy, despite being told “everything looks normal” 

Let’s Take the Guesswork Out of Feeling Better

Health isn’t about managing symptoms—it’s about understanding where they’re coming from. This is your starting line.

 

 

 

This audit is a starting point—but not the whole map. You'll walk away with clarity, validation, and key insights. But if you’re ready to dig deeper, want more than just insight while receiving a full, personalized plan designed just for your body and lifestyle, my Premier Wellness Plan is the next step.

OR (which one to use)???

If you and you’re ready for a personalized, step-by-step health strategy, check out my Premier Wellness Plan—designed for those ready to deeper.

Book Your Health Audit Now

Perfect if you’re:

 

  • Just getting started with functional wellness or herbal support
  • Looking for trustworthy, holistic guidance from a nurse-trained expert
  • Ready to ditch the symptom-chasing and get to the root of what’s going on
  • Wanting continued support after our one:one programs
  • Committed to self-care but need structure, education, and community
Book Your Health Audit Now

Hi, I'm Tess!

Your host and wellness guide with over 3 decades of experience as a Registered Nurse, I've seen the revolving door of "band-aid" medicine. After years in critical care and hospice, I became passionate about supporting people from a more holistic, root-cause perspective—one that goes beyond symptom management to find healing opportunities.

My mission is to build a bridge between conventional and holistic care, integrating to reach optimal health. I believe everyone deserves to feel informed, empowered, and supported on their wellness journey—and that healing isn't one-size-fits-all.